Question

meditating in school
1 can meditation help students improve their grades? surprisingly, many educators believe it can. more and more teachers are bringing meditation—specifically, meditation that involves mindfulness—into their classrooms. mindfulness is a state of mind in which a person focuses on calm acceptance of the present moment, rather than on past issues or concerns about the future.
2 the popularity of meditation in schools is rising. this trend can be traced back to the 1970s, when university of massachusetts biologist jon kabat - zinn developed a program for using mindfulness meditation in a medical
what is the text about?
it is about different methods for reducing stress in schools.
it is about the history of teaching meditation in medical settings.
it is about the use of mindfulness meditation in schools.

Explanation:

The text's title is "Meditating in School". It first introduces that educators believe mindfulness meditation can help students improve grades and defines mindfulness, then notes the rising popularity of this practice in schools and its origin. The first option is incorrect because only mindfulness meditation is discussed, not multiple stress-reduction methods. The second option is incorrect because the medical origin is just background, the focus is on school use. The third option matches the core content.

Answer:

It is about the use of mindfulness meditation in schools.