Question

1. mini-lesson notes — macronutrients

take notes during the teacher mini-lesson:
proteins (what they do):
•
•
carbohydrates (what they do):
•
•
fats (what they do):
•
•

1. group activity — connecting foods to

the body
choose 3 foods and explain which body functions they support.
food item main nutrient(s) how it helps the body
1.
2.
3.

Explanation:

2. Mini - Lesson Notes — Macronutrients

Proteins (What they do):

• Build and repair tissues (e.g., muscles, skin)
• Act as enzymes and hormones to regulate body processes

Carbohydrates (What they do):

• Provide a quick source of energy for the body
• Help in brain function and muscle activity

Fats (What they do):

• Store energy for later use
• Insulate the body and protect organs

3. Group Activity — Connecting Foods to the Body

Food Item	Main Nutrient(s)	How It Helps the Body
2. Bread	Carbohydrates	Provides energy for daily activities, fuels the brain
3. Olive Oil	Fats (Healthy fats)	Helps in absorbing fat - soluble vitamins, provides long - term energy and insulates the body

Answer:

2. Mini - Lesson Notes — Macronutrients

Proteins (What they do):

• Build and repair tissues (e.g., muscles, skin)
• Act as enzymes and hormones to regulate body processes

Carbohydrates (What they do):

• Provide a quick source of energy for the body
• Help in brain function and muscle activity

Fats (What they do):

• Store energy for later use
• Insulate the body and protect organs

3. Group Activity — Connecting Foods to the Body

Food Item	Main Nutrient(s)	How It Helps the Body
2. Bread	Carbohydrates	Provides energy for daily activities, fuels the brain
3. Olive Oil	Fats (Healthy fats)	Helps in absorbing fat - soluble vitamins, provides long - term energy and insulates the body