Question

1. multiple choice 2 points what is a key strategy in building resilience? rely solely on external support with no self - reflection avoid challenges to maintain comfort zones focus only on immediate solutions rather than long - term goals find positive ways to think about change 9. multiple choice 2 points when someone is feeling stress, they should seek help from a professional when: they sometimes feel sad and anxious they can manage the feelings through healthy ways the feelings impact their ability to function in daily life

Explanation:

For question 8, building resilience requires self - reflection and not relying only on external support, avoiding challenges is counterproductive, and focusing only on immediate solutions is short - sighted. Finding positive ways to think about change helps in building resilience. For question 9, when feelings of sadness and anxiety due to stress are overwhelming and cannot be managed through healthy self - help, seeking professional help is advisable.

Answer:

1. Find positive ways to think about change
2. They sometimes feel sad and anxious and they can't manage the feelings through healthy ways