Question

multiple choice question
about half of the energy used by the body at rest and during light activity comes from fat, the remain
○ protein
○ carbohydrates
○ water
○ vitamins and minerals

Explanation:

At rest and during light activity, the body's energy is split roughly equally between fat and carbohydrates. Protein is used minimally for energy in these states, water has no caloric value, and vitamins/minerals do not provide energy.

Answer:

B. carbohydrates