Question

multiple select question
select all that apply
which of the following lifestyle modifications may help reduce blood pressure?
□ consume at least three alcoholic drinks per day.
□ limit exercise.
□ choose fresh rather than processed foods.
□ lose excess body weight.

Explanation:

Excessive alcohol intake and limited exercise can increase blood - pressure risks. Choosing fresh foods reduces sodium and other additives that may raise blood pressure. Losing excess weight eases the heart's workload and can lower blood pressure.

Answer:

C. Choose fresh rather than processed foods.
D. Lose excess body weight.