Question

multiple select question
select all that apply
which of the following are things people can do to retain mental function as they age? (select all that apply)
□ maintain a healthy cardiovascular system to insure proper blood flow to the brain.
□ stop exercising to avoid stressing out body systems and injuries.
□ form and sustain a strong social network to help avoid depression.
□ challenge their brain by reading, solving puzzles, and taking classes to learn new skills.

Explanation:

Maintaining a healthy cardiovascular system ensures proper blood - brain supply, which is beneficial for mental function. A strong social network helps avoid depression that can affect mental health. Challenging the brain through activities like reading and puzzle - solving keeps it active. Stopping exercise is counterproductive as regular exercise is linked to better cognitive function.

Answer:

A. Maintain a healthy cardiovascular system to insure proper blood flow to the brain.
C. Form and sustain a strong social network to help avoid depression.
D. Challenge their brain by reading, solving puzzles, and taking classes to learn new skills.