Question

myplate recommends a person consumes more ___ to lead a healthier lifestyle.
high fat protein
carbs
lean meats for protein

Explanation:

MyPlate emphasizes a balanced diet for a healthy lifestyle. Lean meats are a good source of protein without excessive fats. High - fat proteins can contribute to health issues like heart problems, and an over - emphasis on carbs without other nutrients is not ideal.

Answer:

C. lean meats for protein