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Question
part b - lo 2, discuss the roles of self - efficacy and self - esteem, emotional intelligence, personality, maturity, and happiness in psychological well - being
psychological well - being can be improved through taking steps to enhance self - efficacy, and through practicing and reinforcing positive habits, finding and cultivating a good support system, and learning how to think optimistically.
what are some strategies a person can implement to enhance happiness?
select all that apply.
spending more time doing the things that already bring happiness
working on strengthening current relationships and being open to new ones
abandoning any activity that doesnt go well from the beginning
appreciating the small things in everyday life
setting large goals that will be challenging to reach
Spending time on enjoyable activities, strengthening relationships, appreciating small - scale daily things can enhance happiness. Abandoning activities too quickly isn't positive, and setting overly challenging large goals may cause stress instead of happiness.
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A. spending more time doing the things that already bring happiness
B. working on strengthening current relationships and being open to new ones
D. appreciating the small things in everyday life