Question

pe classwork: eoc review part 2
the target heart rate range is 50 - 80% of your max hr.
○ true
○ false

Explanation:

In physical education and fitness, the target heart rate range for moderate-intensity exercise is typically 50 - 70% of maximum heart rate (Max HR), and for vigorous-intensity it's 70 - 85%. The statement says 50 - 80% which is not accurate as the standard ranges don't combine to 50 - 80% in that way. So the answer is False.

Answer:

False