Question

a person regularly exercises because they enjoy the physical activity and feel good afterward, rather than because they want to win a competition or receive external rewards. which type of motivation is primarily driving this behavior?
a. emotional motivation, driven by the need to manage stress or anxiety
b. achievement motivation, driven by a desire to outperform others
c. intrinsic motivation, driven by personal enjoyment and satisfaction
d. social motivation, driven by the desire to fit in with others
e. extrinsic motivation, driven by external rewards or recognition

Explanation:

Intrinsic motivation refers to engaging in behavior for internal satisfaction and enjoyment, not external rewards. The scenario describes exercising due to personal enjoyment and feeling good, which fits intrinsic motivation.

Answer:

C. Intrinsic motivation, driven by personal enjoyment and satisfaction