Question

quentin is practicing self - management for his health. what is most likely to be the first step in this process? (1 point) he should consult a physician he should talk with a friend he should monitor how he is feeling he should make a plan to get active

Explanation:

Self - management for health starts with self - awareness. Monitoring how one is feeling is a form of self - awareness, which is the first step before consulting a doctor, talking to a friend, or making an activity plan.

Answer:

He should monitor how he is feeling.