Question

question 6
(01.06 lc)
cardiorespiratory fitness is important to lifetime fitness because a healthy heart (5 points)
keeps oxygen levels low throughout the body
reduces the risk of many diseases
regulates the metabolic function of essential body organs
regulates blood glucose levels in the body

Explanation:

A healthy heart reduces the risk of many diseases, which is crucial for lifetime fitness. Oxygen levels are kept appropriate (not low) by a healthy heart, metabolic function of essential organs is mainly regulated by hormones and other systems, and blood - glucose levels are mainly regulated by the pancreas and related hormones.

Answer:

reduces the risk of many diseases