question 4 (01.09 lc) which exercise is likely to target the abdominal …

question 4 (01.09 lc) which exercise is likely to target the abdominal muscles? (5 points) bicep curls running russian twist biking

Brief Explanations

Bicep curls target biceps, running and biking are mainly for lower - body and cardiovascular, while Russian twists engage the abdominal muscles.

C. Russian twist