Question

question 24(multiple choice worth 3 points) (01 01 lc)you want to become more physically fit, but you often make excuses for why you dont have time to go to the gym. what is the best way to remedy this situation? fill up your schedule so you dont feel bad missing the gym invite a friend to join you in an activity you would both enjoy eat less at dinner so you dont need to go to the gym wear a heart rate monitor so you are reminded to go to the gym

Explanation:

Inviting a friend to join in an enjoyable activity can increase motivation and accountability, helping to overcome the excuse - making for not going to the gym. Filling up the schedule won't solve the problem of lack of gym - going, eating less is not a substitute for exercise, and a heart rate monitor may not be sufficient to overcome the excuse of lack of time.

Answer:

B. Invite a friend to join you in an activity you would both enjoy