Question

question 1 2pts proper body mechanics include moving in an efficient way and having good posture and balance, as well as using the strongest and largest muscles for physical work. which of the following would likely result from using poor body mechanics or incorrect positioning of the body during activity or rest? ch:14 ○ fatigue, muscle strain, and injury ○ uncoordinated body movements ○ sufficient base of support ○ extended centre of gravity

Explanation:

The question is about the consequences of poor body mechanics or incorrect body positioning. Fatigue, muscle strain, and injury are known outcomes of improper body mechanics as they put undue stress on the body. The other options (uncoordinated body movements, sufficient base of support, extended centre of gravity) are either positive aspects of proper body mechanics or not direct results of poor mechanics.

Answer:

A. Fatigue, muscle strain, and injury