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question 38(multiple choice worth 3 points) (03 01 mc)a child who lives down the street from you knows you are taking a class on physical fitness and has asked for some advice. he is only 11 years old now, but he wants to plan for a healthy future. his question to you is whether he should worry about his bone strength now or when he is in his 40s or 50s. what should you tell him? bone development takes place when you are a teen, so get ready to build strength now bone development has already occurred, so if you have not been strengthening, it is too late bone development will happen when you are 35 or 40, so you should wait until then bone development occurs at different points in everyones life, and its impossible to predict
Bone development and strength - building are crucial during adolescence. Peak bone mass is often achieved in the late teens or early 20s. Starting to focus on bone - strengthening activities early can have long - term benefits for bone health.
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Bone development takes place when you are a teen, so get ready to build strength now