Question

question 7
in order to prevent diverticulosis, one should ensure they are eating a _______.

• gluten-free diet
• dairy-free diet
• low-fiber diet
• high-fiber diet

Explanation:

Diverticulosis is related to the health of the digestive system. A high - fiber diet helps to keep the stool soft and bulky, which can reduce pressure in the colon and prevent the formation of diverticula (small pouches in the colon wall). A gluten - free diet is for those with gluten - related disorders, a dairy - free diet is for those with dairy intolerances, and a low - fiber diet can actually increase the risk of diverticulosis as it can lead to harder stools and more pressure in the colon.

Answer:

D. high - fiber diet