Question

question 5 (1 point)
which activity will burn more calories? / ¿qué actividad quemará más calorías?
○ a a. aerobic activities (running) / actividades aeróbicas (correr)
○ b b. anaerobic activities (weight training) / actividades anaeróbicas (entrenamiento con pesas)
○ c c. playing video games / jugando videojuegos
○ d d. sleeping/ dormida

Explanation:

Aerobic activities like running involve sustained, high-intensity movement that engages large muscle groups, leading to a higher rate of calorie burn compared to anaerobic activities, sedentary behaviors, or rest.

Answer:

a. Aerobic activities (running) / Actividades aeróbicas (correr)