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question 2 5 pts (01.10 lc) much of your cardiopulmonary health relies on (5 points) using the upper body muscle groups using the lower body muscle groups maintaining core strength maintaining core endurance
Cardiorespiratory health is related to the heart - lungs system. Core endurance helps in maintaining proper posture and efficient breathing patterns, which are important for cardiorespiratory function. Upper or lower body muscle groups alone are not the main determinants of cardiorespiratory health, and while core strength is important, core endurance is more directly related to sustained cardio - related activities.
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maintaining core endurance