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Question
remember other times when listening to music or playing a soothing game made you feel content while playing violent games left you anxious. binge - watching episodes had a negative effect on you. watching the news for hours in a row has caused you anxiety and made you feel helpless. why do some activities negatively impact your well - being while others positively impact it? physical discomfort isnt important since you can lessen it by exercising more. only mental side - effects are important and negatively affect your well - being. you tend to spend more time aimlessly online than you do when you read books or listen to music. this makes online activities more of a time drain. your well - being can only be affected if youre physically being impacted, like getting a headache or missing sleep. other things like social media or news only affect you mentally. youll get over it with time. some activities, like using social media, reading the news, or binge - watching entertainment, can hurt you physically and emotionally. they may negatively impact your well - being.
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Some activities, like using social media, reading the news, or binge - watching entertainment, can hurt you physically and emotionally. They may negatively impact your well - being.