Question

resistance training helps
develop muscular strength
develop muscular endurance
control body composition
all of the above
question 6
1 pts
which one of these is not a function of fat mass?
protecting organs
absorbing vitamins
burning oxygen
source of energy

Explanation:

For the first question: Resistance training builds muscular strength by challenging muscles with load, improves muscular endurance through repeated contractions, and alters body composition by increasing muscle mass and reducing fat mass, so all options are correct.
For Question 6: Fat mass protects organs as cushioning, absorbs fat-soluble vitamins, and is a key energy source. Burning oxygen is a function of metabolically active tissue like muscle, not fat mass.

Answer:

1. All of the above
2. Burning oxygen