Question

section 6 - 1. note - taking guide (continued)
proteins

1. complete the outline by adding important details about proteins.

i. proteins
a. amino acids
b. essential amino acids
c. complete and incomplete proteins
d. daily protein intake
e. proteins for vegetarians

Explanation:

Amino acids are the building - blocks of proteins. Essential amino acids cannot be synthesized by the body and must be obtained from diet. Complete proteins contain all essential amino acids, while incomplete ones lack some. Daily protein intake varies by age, gender, and activity level. Vegetarians can get proteins from sources like beans, lentils, and tofu.

Answer:

I. Proteins
A. Amino acids: Building - blocks of proteins
B. Essential amino acids: Must be obtained from diet
C. Complete and incomplete proteins: Complete have all essential amino acids, incomplete lack some
D. Daily protein intake: Varies by age, gender, activity
E. Proteins for vegetarians: Beans, lentils, tofu etc.