Question

select the correct answer. sue is 17 years old and believes she is overweight. which would be the best strategy for maintaining her health? a. analyze her weight with available tools and a doctors advice, then adjust her diet and activity level. b. lower her daily caloric intake to 1,800 and get lots of physical exercise every day, especially while she is young. c. cut out fat and carbohydrates from her diet and take up a rigorous swimming training regimen.

Explanation:

A balanced approach to health - starting with analyzing weight, getting medical advice, and then adjusting diet and activity - is the most reasonable and healthy strategy. Option B and C are too extreme and unbalanced. Cutting out major food groups or drastically reducing calories and over - exercising can be harmful, especially for a 17 - year - old.

Answer:

A. Analyze her weight with available tools and a doctor's advice, then adjust her diet and activity level