Question

select the correct answer.
which of the following is the least realistic goal for attaining and maintaining mental and emotional health?
a. be sure i have a chance to do something fun every day
b. make friends with people i have something in common with
c. get regular exercise and eat nutritious food
d. set a goal for myself and stick to it no matter what

Explanation:

Realistic mental/emotional health goals allow flexibility. Options A, B, and C are adaptable and support well-being. Option D demands rigid adherence to a goal regardless of changing circumstances, which can cause stress and harm mental health, making it the least realistic.

Answer:

D. set a goal for myself and stick to it no matter what