Question

a shoulder massage is one of the best treatments immediately after pulling a muscle in your shoulder. please select the best answer from the choices provided. o t o f

Explanation:

Immediately after a muscle - pull, blood vessels are damaged and there may be internal bleeding and inflammation. Massaging immediately can increase blood flow and may exacerbate the swelling and internal bleeding. Usually, rest, ice, compression, and elevation (RICE) are recommended first in the acute phase.

Answer:

F