Question

the story of how milo of croton, a renowned greek wrestler during the 6th century b.c., received his great strength is an example of what principle? select the best answer. overload principle flt t principle principle of repetition principle of reversibility principle of progression

Explanation:

Milo of Croton was said to have carried a calf every day as it grew. As the calf got heavier over time, his strength increased. This is an example of the overload principle, which states that in order to improve physical fitness, the body must be exposed to a greater load than normal.

Answer:

Overload principle