Question

6 true or false 1 point exercise can help you lose fat. true false 7 true or false 1 point diseases like cancer and type 2 diabetes cannot be prevented. true false 8 true or false 1 point regular exercise strengthens the heart and prevents heart disease. true false

Explanation:

• For question 6: Exercise increases energy - expenditure. When energy - expenditure exceeds calorie - intake, the body uses fat stores for energy, helping with fat loss.
• For question 7: Lifestyle changes like a healthy diet, regular exercise, and not smoking can reduce the risk of cancer and type 2 diabetes, so they can be prevented to some extent.
• For question 8: Regular exercise makes the heart muscle stronger, improves blood circulation, and reduces risk factors for heart disease such as high blood pressure and high cholesterol.

Answer:

1. True
2. False
3. True