Question

vitamins and minerals are considered to be:
a macronutrients
b micronutrients
c essential nutrients
d non nutrients

Explanation:

Macronutrients are carbohydrates, proteins, and fats. Micronutrients are vitamins and minerals, which are required in small amounts but are essential for proper body - functioning. Essential nutrients are substances the body cannot produce in sufficient amounts and must obtain from the diet, and vitamins and minerals fall into this category. Non - nutrients do not provide energy or building blocks but may have other health benefits. Vitamins and minerals are both micronutrients and essential nutrients. The most specific and accurate answer here considering the options is that they are micronutrients.

Answer:

B. Micronutrients