Question

in weight training, \listen to your body\ means to stop lifting if you feel bored or unmotivated.
please select the best answer from the choices provided.
○ t
○ f

Explanation:

In weight training, "listen to your body" refers to responding to physical signals like pain, fatigue, or discomfort, not emotional states such as boredom or lack of motivation. Boredom is a mental/emotional feeling, not a physical cue related to safety or physical capacity during lifting.

Answer:

F