Question

what does the acronym fitt stand for?
frequency intentional time and travel
frequency intensity trials and tribulations
frequency intensity time and type
frequent intermittent time and type

______ is the inability to fall asleep and stay asleep?
parasonia
sleep apnea

Explanation:

The FITT principle in fitness stands for Frequency (how often), Intensity (how hard), Time (duration), and Type (activity type). Insomnia is the inability to fall asleep and stay asleep. Parasomnia involves abnormal behaviors during sleep and sleep - apnea is a breathing disorder during sleep.

Answer:

1. C. FREQUENCY INTENSITY TIME AND TYPE
2. C. INSOMNIA (not shown in options but the correct answer for the second question. If we assume it's a mis - type and we have to choose from given options, none of them are correct for the second question as the correct term is insomnia)