Question

what is attitude? *
○ goal setting and planning
○ 5
○ refers to your feeling about something
○ active exerciser (maintenance)
○ positive balance of attitudes

how many stages are in the physical activity plan? *
○ positive balance of attitudes
○ active exerciser (maintenance)
○ goal setting and planning
○ refers to your feeling about something
○ 5

Explanation:

For the first question, attitude in this context is defined as a person's feeling toward something. For the second question, the standard Physical Activity Plan (based on the transtheoretical model of behavior change, which includes precontemplation, contemplation, preparation, action, maintenance) has 5 stages, and this is the only relevant numerical option provided.

Answer:

1. Refers to your feeling about something
2. 5