Question

what characterizes static stretching? a having a partner hold limbs in a stretch position b assuming and holding a stretch position c bouncing while in a stretch position d using a tool or object to increase a stretch please select the best answer from the choices provided. a b c d

Explanation:

Static stretching involves assuming and holding a stretch position for a period of time. It doesn't require a partner, bouncing, or using a tool to be characterized.

Answer:

B. assuming and holding a stretch position