Question

what distinguishes active isolated stretching from other stretching exercises? a. the motion of bouncing b. the need for a partner c. the likelihood of injury d. the use of external objects please select the best answer from the choices provided. ○ a ○ partially visible option ○ partially visible option ○ d

Explanation:

Active isolated stretching typically involves using external objects (like straps or bands) to assist in the stretch, distinguishing it from other stretching types. Bouncing (A) is part of ballistic stretching, needing a partner (B) is for partner - assisted stretches, and likelihood of injury (C) isn't a defining distinction for active isolated stretching.

Answer:

D. the use of external objects