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what percent of ones daily caloric intake should come from carbohydrate…

Question

what percent of ones daily caloric intake should come from carbohydrates? a. 10 - 35% b. 20 - 35% c. 45 - 65% d. 70 - 75%

Explanation:

Brief Explanations

Nutritional guidelines generally recommend that 45 - 65% of daily caloric intake should come from carbohydrates as they are the body's main source of energy.

Answer:

C. 45 - 65%