Question

1. what role does muscular endurance play in everyday activities? a. improving flexibility and range of motion b. generating maximum force in a single effort c. enhancing speed and agility d. sustaining repeated contractions over time

Explanation:

Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions over a period of time during everyday activities. Flexibility is about range - of - motion, generating maximum force is related to muscular strength, and speed and agility are different physical attributes.

Answer:

d. Sustaining repeated contractions over time