Question

what do we call the energy that the body gets from food? 10 points a) nutrients b) proteins c) calories d) fats choosing foods that help the body grow, stay energized, and prevent illness is known as: 10 points a) healthy eating b) a calorie count c) hydration d) fasting

Explanation:

1. For the first question: Nutrients are the substances from food that provide the body with energy and support function; proteins and fats are specific types of nutrients, while calories are a unit of measuring that energy.
2. For the second question: Selecting foods to support growth, energy, and illness prevention directly aligns with the definition of healthy eating, which is distinct from calorie counting (tracking energy intake), hydration (fluid intake), and fasting (abstaining from food).

Answer:

1. A) Nutrients
2. A) Healthy Eating