Question

1. when families model good stress management, they help members:

a) avoid learning healthy coping skills
b) develop emotional resilience
c) become dependent on others
d) experience more conflict

1. which of the following is a way parents can positively influence teen decision - making?

a) setting clear expectations and boundaries
b) ignoring risky behaviors
c) comparing them to other children negatively
d) avoiding conversations about health topics

1. a family that eats together regularly is more likely to:

a) develop better eating habits
b) skip meals
c) overeat junk food
d) have poor communication

part iii - health resources (3 points)

1. which is an example of a reliable source of health information?

a) random social media posts
b) a website from a government health agency
c) a celebritys personal blog
d) gossip from friends

1. if you need urgent medical care, where should you go first?

a) local pharmacy
b) emergency room or urgent care
c) grocery store
d) fitness center

1. community health centers are important because they:

a) sell unhealthy snacks
b) provide medical services and health education
c) promote unhealthy products
d) focus only on sports activities

part iv - food and nutrition (10 points)

1. which nutrient is the bodys main source of energy?

a) proteins
b) carbohydrates
c) fats
d) vitamins

1. which of the following is a nutrient - dense snack?

a) potato chips
b) soda

Explanation:

1. Good stress - management modeling in families helps members develop emotional resilience as they learn healthy ways to deal with stress.
2. Setting clear expectations and boundaries gives teens a framework for making good decisions.
3. Eating together regularly allows for more balanced meals and better eating habits.
4. Government health agency websites are reliable as they are based on scientific research and expert knowledge.
5. For urgent medical care, the emergency room or urgent care is the appropriate first - stop.
6. Community health centers provide medical services and health education to the community.
7. Carbohydrates are the body's main source of energy.
8. Neither potato chips nor soda are nutrient - dense snacks.

Answer:

1. b) Develop emotional resilience
2. a) Setting clear expectations and boundaries
3. a) Develop better eating habits
4. b) A website from a government health agency
5. b) Emergency room or urgent care
6. b) Provide medical services and health education
7. b) Carbohydrates
8. None of the above options are nutrient - dense snacks.