Question

when measuring wellness, you must consider ________.
a. all components of health
b. your physical fitness being in the top 10% of the population
c. being free of diseases
d. both physical and mental health

please select the best answer from the choices provided.

○ a
○ b
○ c
○ d

Explanation:

Wellness encompasses multiple components of health (physical, mental, social, etc.). Option A states considering all components of health, which aligns with the holistic nature of wellness. Option B is incorrect as wellness isn't about being in the top 10% physically. Option C is too narrow (wellness is more than just being disease - free). Option D, while related, is also narrower than considering all health components.

Answer:

A. all components of health