Question

which of the following is not an appropriate result of healthy stretching? a. tension in the muscles b. a slight burning sensation c. muscle pain d. increased range of motion please select the best answer from the choices provided.

Explanation:

Healthy stretching may cause muscle tension, a slight burning sensation due to lactic - acid build - up in mild cases, and increased range of motion. But muscle pain is a sign of over - stretching or injury, not a normal result of healthy stretching.

Answer:

C. muscle pain