Question

which of the following would be the best activity to help you maintain a healthy skeletal system? a. exercising often and eating a balanced diet b. resting often and receiving proper immunizations c. exercising often and eating only protein for your morning meal d. resting often and eliminating calcium from your diet please select the best answer from the choices provided.

Explanation:

Regular exercise helps keep bones and muscles strong, and a balanced diet provides necessary nutrients for the skeletal system. Resting often alone doesn't specifically benefit the skeletal system, and eliminating calcium (important for bones) or having an un - balanced meal (like only protein) is not ideal. Immunizations are related to the immune system, not the skeletal system.

Answer:

A. exercising often and eating a balanced diet