Question

which of the following would be the best way for a college student to decrease his or her intake of saturated fat? multiple choice use natural fats (e.g., butter) instead of processed fats (e.g., margarine) choose peanut oil instead of corn oil. choose foods made with coconut oil instead of soybean oil. use liquid plant oils (e.g., olive oil or canola oil) instead of solid fats (e.g., butter or coconut oil)

Explanation:

Liquid plant - based oils like olive and canola oil are generally lower in saturated fat compared to solid fats such as butter and coconut oil. Butter is high in saturated fat, and coconut oil is also rich in saturated fat. Peanut oil and corn oil have different fatty - acid profiles, but the key is that liquid plant oils are a better choice for reducing saturated fat intake.

Answer:

Use liquid plant oils (e.g., olive oil or canola oil) instead of solid fats (e.g., butter or coconut oil)