Question

which of the following is a healthy fat? a. saturated fat b. trans fat c. polyunsaturated fat d. enriched fat please select the best answer from the choices provided.

Explanation:

Saturated and trans - fats are linked to health risks. There is no such thing as "enriched fat" in the context of healthy - fat classification. Polyunsaturated fats, like omega - 3 and omega - 6 fatty acids, are beneficial for heart health and other bodily functions.

Answer:

C. polyunsaturated fat