Question

which of the following would be most likely to cause coherent heart rhythms? (choose all that apply)
compassion
frustration
stress
appreciation
anger
question 5
1 pts
according to the principle of reversibility, what would happen if you were to build an elevated level of cardiorespiratory fitness and then not maintain it?
you would lose the fitness gained
you would be more at risk for injury
your body would ignore further stimuli
your systems would overload
your body would adapt to retain the benefits

Explanation:

1. For the first question, emotions like compassion and appreciation are known to promote coherent heart - rhythms, while frustration, stress, and anger can disrupt them.
2. For the second question, the principle of reversibility in exercise physiology states that if you build a high level of cardio - respiratory fitness and then stop maintaining it, you will lose the fitness gains.

Answer:

1. Compassion, Appreciation
2. You would lose the fitness gained