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Question
which of the following is not a short - term fitness goal? a. working out 3 times a week b. losing 1 pound per week c. establishing healthier nutritional habits d. eating twice as many fruits each day
and D are specific, quantifiable, and can be accomplished quickly. Establishing healthier nutrition habits is a long-term, ongoing lifestyle change rather than a short-term goal.
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and D are specific, quantifiable, and can be accomplished quickly. Establishing healthier nutrition habits is a long-term, ongoing lifestyle change rather than a short-term goal.