Question

which of the following statements about participating in physical activity is true?
a. individuals who regularly participate in physical activity are more likely to have trouble falling asleep at night.
b. participating in regular physical activity eliminates the risk of developing cancer.
c. individuals who regularly participate in physical activity are likely to have higher energy levels.
d. participating regularly in physical activity leads to increased attendance in school while simultaneously leading to a decreased attention span.

please select the best answer from the choices provided.

○ a
○ b
○ c
○ d

Explanation:

• Option A: Regular physical activity usually improves sleep, so this is false.
• Option B: Physical activity reduces cancer risk but doesn't eliminate it, so this is false.
• Option C: Regular physical activity boosts energy levels due to improved cardiovascular health, muscle strength, and better metabolism, so this is true.
• Option D: Physical activity improves attention span, not decrease it, so this is false.

Answer:

C. Individuals who regularly participate in physical activity are likely to have higher energy levels.