Question

which of the following statements about physical fitness is true?
a. physical fitness is a continuous, changing state.
b. physical fitness is influenced by many factors.
c. physical fitness is individualized to each person.
d. all of the above

please select the best answer from the choices provided.

○ a
○ b
○ c
○ d

Explanation:

• Option A: Physical fitness changes over time (e.g., with exercise, diet, rest), so it is continuous and changing.
• Option B: Factors like genetics, diet, exercise, age, and health conditions influence physical fitness.
• Option C: Each person has different fitness levels, goals, and capabilities, so fitness is individualized.
• Since A, B, and C are all true, the correct answer is D.

Answer:

D. all of the above