Question

which of the following statements best describes the stork? a. place one foot on the inside of the leg, raise the heel of the other foot, and remain in this position as long as possible. b. raise one foot to the side, raise the heel of the other foot, and remain in this position for as long as possible. c. raise the heels of both feet, swing the right foot back, and remain in this position as long as possible. d. keep both feet on the ground, bend both knees, stretch arms forward, and remain in this position as long as possible. please select the best answer from the choices provided.

Explanation:

The "stork" here likely refers to a balance pose. Stork poses typically involve standing on one leg with the other lifted, often balancing on the ball of the standing foot (heel raised). Option B describes raising one foot to the side and the heel of the other, matching this.

Answer:

B. Raise one foot to the side, raise the heel of the other foot, and remain in this position for as long as possible.