Question

which of the following statements describes one of the key decisions for personal safety while exercising? a. wearing dark and heavy clothes when exercising in hot climates b. keeping your shoes loosely tied or untied so you can easily put them on or take them off c. making sure clothing matches current fashion guidelines d. choosing clothing that is appropriate for the environment and type of exercise please select the best answer from the choices provided.

Explanation:

Wearing appropriate clothing for the environment and exercise type helps prevent over - heating, injuries, etc. Wearing dark and heavy clothes in hot climates can cause over - heating, loose shoes can lead to tripping, and fashion is not a safety - related factor.

Answer:

D. choosing clothing that is appropriate for the environment and type of exercise