Question

which strategy is considered counterproductive in managing stress?
multiple choice
○ drinking alcohol
○ biofeedback
○ increasing intake of fruits and vegetables
○ yoga

Explanation:

Biofeedback, increasing fruit/vegetable intake, and yoga are positive stress - management strategies. Drinking alcohol is counterproductive as it can worsen stress in the long term and has negative health impacts.

Answer:

A. drinking alcohol