Question

which of these nutrients helps the body absorb vitamins and sustain the immune system? proteins carbohydrates fats minerals

Explanation:

Fats help the body absorb fat - soluble vitamins (A, D, E, K) and play a role in maintaining the immune system. Proteins are for growth and repair, carbohydrates are for energy, and minerals have various functions but not the main ones in vitamin - absorption and immune - system sustenance as fats do.

Answer:

C. fats